The Cost of Revenge
September 16th, 2008Have you been so angry with someone that hurt you that you considered acting out to hurt them? Seeking revenge is a common reaction when you are wronged, but often times revenge is not the best thing to resolve the problem. Dealing with your pain by dwelling on the situation and plotting your revenge is actually counter productive as you continue to expend time and energy being negative. Many people drive themselves crazy lamenting over an act of mistreatment and how to get back at the person who hurt them, but plotting and even carrying out revenge is not the best way to get back at a person who hurt you.
Before you invest lots of energy into seeking revenge consider that the thoughts and energy you are creating are all negative; plans to cause pain and remembering your own hurt. When you invest your energy and thoughts in these negative considerations you create an imbalance of energy in your life and it becomes harder and harder to be positive and move on from the mistreatment that hurt you in the first place.
The cost of revenge is prolonged anxiety and negative feelings. The effort you put into plotting your revenge and rehashing your own hurt are better put to use towards positive feelings and moving on. If you truly want revenge the best course of action is to find a way to let go, be positive, and show the person who hurt you that their actions no longer affect you. If they truly meant to cause you pain the fact that they failed will hurt them more than any action you could take. It could also be that the person’s actions weren’t meant to hurt you, and in that case you will have moved on and will be focusing on positive things rather than wallowing in your own pain.
It is human nature to want to seek justice which often means dwelling on misdeeds and planning revenge. Revenge can be costly, however, and end up causing you more pain than necessary. The cycle of negative feelings that revenge brings is not the best way to heal after you have been hurt. Let go and move on, you will feel better and your positive energy will be the best type of revenge.